Can you choose to ignore the smell and cravings of freshly baked pastries? Perhaps for a day or two maybe, but what about 24/7, 365 days a year when a hormone is “screaming” out to you with increasing loudness to take a bite? Photo by Karolina Grabowska on Pexels.com Although the hormonal “push” for you … Continue reading How to make your Hormones work for you?
Tag: insulin
What is Leptin?
Many people believe that weight gain and loss is all about calories and willpower. However, modern obesity research disagrees and scientists increasingly say that a hormone called leptin is involved. Leptin is a master hormone in the body that controls hunger and feelings of satiety. Leptin is a hormone produced by the fat cells … Continue reading What is Leptin?