Papaya Chia Seed Pudding

Papaya Chia Pudding topped with chocolate nice cream! Great as a healthy dessert or snack to satisfy your sweet tooth cravings. Give it a go! π—œπ—»π—΄π—Ώπ—²π—±π—Άπ—²π—»π˜π˜€ ​1 papaya 1/4 cup chia seeds 1 cup of plant-based milk 1 frozen banana 1 tbsp cacao powder Splash of milk ​ β€‹π— π—²π˜π—΅π—Όπ—± ​Make chia pudding by mixing chia … Continue reading Papaya Chia Seed Pudding

The Leaky Gut; is the “leaky” gut a plausible hypothesis?

Mainstream medical professionals do not recognize the leaky gut as a real condition, however, there is quite a bit of scientific evidence that leaky gut does exist and may be associated with multiple health problems. Nevertheless, multiple studies suggest and medical professionals do agree that increased intestinal permeability exists in certain chronic diseases like Celiac … Continue reading The Leaky Gut; is the “leaky” gut a plausible hypothesis?