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Month: February 2014

Lift

February 1, 2014February 7, 2014 by hfeidi, posted in Body

One of my greatest passions in life is lifting weights and I have continuously told many women not to be afraid to lift. I just can't express how it makes me feel but it's all in this picture. Don't be afraid to lift...and lift heavy, the benefitsย are more than theย harms, if you lift the right … Continue reading Lift

Tagged body, fitness, heavy, lift, training, weights, women1 Comment

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