Iodine is an essential nutrient naturally found in earth's soil and ocean water. It’s important to get enough iodine in our diet as it regulates our hormones, fetal development, and more. Generally, you can get enough iodine from your diet by consuming iodized salt, seafood, and certain vegetables like kelp, potatoes, lima beans and green … Continue reading Are You Getting Enough Iodine?
This ginger and turmeric immune boosting tea recipe is the best way to fight infection and flu symptoms 😷
Loving this Immunity Blend @goldenbeans_uae ☕️💜
When your morning smoothie matches your cushions 🙌😀💚
Spot on 🙌 Nurture your body to its best for a healthier you ❤️ @menopause.nutritionist
“A challenged world is an alert world and from challenge comes change. So let's all choose to challenge.” 🙌💪 Happy International Women's Day 🌸 #ChooseToChallenge #IWD2021 #womensdaytheme2021
Delicious mediterranean breakfast @leens_casual_to_gourmet 🙌