Healthy ageing involves the interaction between genes, the environment, and lifestyle factors, particularly diet. Besides evaluating specific gene-environment interactions in relation to exceptional longevity, it is important to focus attention on modifiable lifestyle factors such as diet and nutrition to achieve extension of health span. Furthermore, a better understanding of human longevity and dietary patterns … Continue reading The Secrets to Healthy Ageing
This ginger and turmeric immune boosting tea recipe is the best way to fight infection and flu symptoms 😷
Loving this Immunity Blend @goldenbeans_uae ☕️💜
When your morning smoothie matches your cushions 🙌😀💚
Spot on 🙌 Nurture your body to its best for a healthier you ❤️ @menopause.nutritionist
“A challenged world is an alert world and from challenge comes change. So let's all choose to challenge.” 🙌💪 Happy International Women's Day 🌸 #ChooseToChallenge #IWD2021 #womensdaytheme2021
Delicious mediterranean breakfast @leens_casual_to_gourmet 🙌