An amazingly delicious flour-less, gluten free cake which my family loves. It's such a treat for them when I make it. There are many recipes online and I tried a couple of versions with the main difference was in using the eggs, split into whites and yolks or whole. The below recipe is the one that worked … Continue reading Torta Caprese
Thai Red Chicken Curry at its best! Checkout this recipe with the star ingredient being the homemade red curry paste 🌶🌶🌶🌶🌶 🙌
Obsessed with this Dark Chocolate Mug Cake! I adapted this recipe based on my preference as I used spelt flour, less coconut oil, reduced sugar and substituted with coconut sugar. Make sure to use good quality cacao powder and cacao chips it makes all the difference.
Thanks 🙏❤️ #Repost @thenutrition_academy
This refreshing salad 🥗 combines barley with fresh vegetables. Flavored with fresh mint, parsley, garlic, lemon and olive oil. Simply delicious 😋
According to a large scale international study, a diet rich in healthy and plant-based foods is linked with the presence and abundance of certain gut microbes that are also associated with a lower risk of developing conditions such as obesity, Type 2 diabetes, and cardiovascular disease. They hope to be able to use this information to help people avoid serious health problems by changing their diet to personalize their gut microbiome.
It’s fresh raw veggies 🥕🥬🍅🌿 wrapped in a spinach coconut wrap for today’s lunch! 😋